In this short video I talk about how to go from being just an ideas person to being a person who knows how to get those ideas done? Ideas may rule the world, but simple and consistent actions are what enforce the rule
As we move through the holidays, and move into 2014 setting goals, creating New Year’s resolutions, and making positive changes will become top of mind. There will no doubt be a lot of content out there written about how to set goals, SMART goals, and the list goes on.
That’s not what this post is about. My intent is to share 8 simple insights that will help you make the changes you desire stick! Achieving a goal is great. Making the impact of those goals sustainable is what really counts. You can reach your goal of losing weight and gain even more weight two months later. You can crush it in sales this month and go “0 for 3″ over the next three months. That’s not what we want, right?
We don’t just want positive change, we want positive change that last!
In this episode we close out the year of 2013 and set ourselves up to get escape velocity in 2014. We start a series on mindset and the body brain.
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In this episode we dive into the idea of “Know Limits.” Why should we hold ourselves back when limits are just constructs of form? Limits exist just to give things their shape. Continue Reading…
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